Survive the Time Vortex

February 26th, 2014 - Posted by zoot

Photo:  @eturnertri

The bicycle trainer… it’s the group consensus at the office that this might be one of the most inhumane devices ever created. Time does not only slow down when you are riding a trainer, it comes to a complete stop. However, trainer time is a necessary evil, be it trying to get our workout in on a snow day or doing 2×20 efforts, it is part of our lives.

High-energy music is the key to our survival for these workouts, and for this we turn to dance music. The solid beats keep our legs turning over while the breakdowns provide us with either recovery time or out of the saddle intervals.

Give this playlist on Rdio a try and let us know if it helps you, too.

  1. Atmosphere (Extended Mix) ­– Kaskade, 123 bpm
  2. Soundtracks and Comebacks (Fedde le Grand Remix) – Goldfish  , 125 bpm
  3. Girls & Boys (Original Mix) – Inpetto, 126 bpm
  4. Million Voices (Original Mix) – Otto Knows, 126 bpm
  5. Summertime Sadness (Cedric Gervais Remix) – Lana Del Rey, 126 bpm
  6. Maneater (David Garcia & Morgan Page Remix- Edit) – Nelly Furtado, 128 bpm
  7. Big Hoops (Bigger The Better) (Sultan & Ned Shepard Remix) – Nelly Furtado, 127 bpm
  8. We’ll Be Coming Back (Michael Woods Remix) – Calvin Harris f./Example, 128 bpm
  9. Llove (feat. Haley) [Dada Life Remix] – Kaskade, 128 bpm
  10. Somebody That I Used to Know (Tiësto Remix) [feat. Kimbra] – Gotye, 128 bpm
  11. Pull The Trigger (Gladiator) – Sandro Silva & Oliver Twizt f./Elleah, 128 bpm
  12. Spectrum Feat. Matthew Koma (Deniz Koyu Remix) – Zedd, Matthew Koma, 128 bpm
  13. This Is What It Feels Like (feat. Trevor Guthrie) [Extended Mix] – Armin van Buuren, 130 bpm
  14. Paradise (Fedde Le Grand Remix) – Coldplay, 130
  15. Fire In Your New Shoes (Joachim Garraud Vocal Mix) – Kaskade, 130 bpm
  16. We Own The Night Feat. Luciana (Original Mix) – Tiesto, Luciana, Wolfgang Gartner, 130 bpm
  17. Ya Mama (Push The Tempo) (Moguai Remix) – Fatboy Slim, 130 bpm
  18. Human (Armin van Buuren Club Remix) – The Killers, 134 bpm
  19. Hold On (Fred Falke Remix) ­­– NERVO, 128 bpm

 

 

#LoveYourRun Playlist

February 7th, 2014 - Posted by zoot

Sometimes the right music is the key to dominating a workout.  Here are the songs that help us – we hope it will help you with yours.

#LoveYourRun on Rdio - http://rd.io/x/Rl5WIrUvKVku/

  • Always On The Run – Lenny Kravitz
  • Keep On Running – The Spencer Davis Group
  • Stand Inside Your Love – Smashing Pumpkins
  • Run Through The Jungle – Creedence Clearwater Revival
  • Run To You – Bryan Adams
  • Runnin’ Down A Dream – Tom Petty & The Heartbreakers
  • Love Me Till The Sun Shines – The Kinks
  • When Love Comes To Town – U2
  • Fox On The Run – Sweet
  • Run Run Run – The Who
  • Finding Out True Love Is Blind – Louis XIV
  • Lovely 2 C U – Goldfrapp
  • Runaway – Andy Caldwell
  • Love Generation feat. Gary Nesta Pine – Bob Sinclar
  • Better Run – Tocadisco, Nadia Ali
  • The Fields Of Love (ATB Featuring York) – ATB
  • Love Will feat. Duane Harden – Ferry Corsten
  • Stereo Love – Edward Maya & Vika Jigulina
  • Say Hey (I Love You) feat. Cherine Anderson – Michael Franti & Spearhead
  • Run On – Moby